Wellness Center at Mount St. Joseph University
Staying both physically and mentally healthy in college and graduate school supports your overall wellbeing, and at Mount St. Joseph University, we are committed to a healthy 'you.'
Discover a wealth of resources in our Wellness Center video below!
The Wellness Center Mission Statement
At the Wellness Center, we are committed to creating a warm and inclusive environment where every individual feels valued and supported. We offer comprehensive mental and physical health services, along with innovative programming, to meet the unique needs of the MSJ community. Our dedicated team is here to advocate for you, educate you, and provide compassionate care and treatment. Together, we strive to promote the Eight Dimensions of Wellness, enhancing the overall well-being of our students and the entire campus community.
Hours & Location: We are located in the Harrington Student Center.
New Wellness Center Office Hours: Monday – Friday 8:00 a.m. - 4:30 p.m. (Lunch Noon - 12:30 p.m.)
New Health Services Hours:
- Monday: 8:00 a.m. - Noon
- Tuesday: 12:30 p.m. - 4:30 p.m.
- Wednesday: 8:00 a.m. - Noon
- Thursday: 8:00 a.m. - 4:30 p.m. (Lunch Noon - 12:30 p.m.)
- Friday: 12:30 p.m. - 4:30 p.m.
To schedule an appointment, please email Wellness.Center@msj.edu or call 513-244-4949.
Wellness Center 2024-2025 Calendar: View the Wellness Center calendar here.
For questions about Counseling or Health Services please contact:
Jaimi Cabrera
Director of the Wellness Center
513-244-4738
jaimi.cabrera@msj.edu
Our Services
Our Wellness Center team members are dedicated to fostering a warm and inclusive environment where all students feel valued and supported. We provide a safe, confidential, and welcoming space for all students. Below is an overview of our services:
Case Management
Case Management provides a strengths-based approach to help students overcome challenges and connect to resources. Support is available for academic difficulties, emotional and physical health concerns, relationship challenges, financial stress, housing issues, and more. Read more.
Counseling Services
Counseling Services help students navigate the complexities of college and life experiences, whether they are adjusting to a new environment or managing academic pressures.Services focus on developing strategies for managing stress, anxiety, depression, and other mental health concerns. Read more.
GROW Coaching
Health Services are provided by a dedicated Nurse Practitioner through our partnership with TriHealth. Available services include sick visits, point-of-care testing, on-site prescriptions for select medications, select immunizations, and management of specific psychotropic non-scheduled medications. Read more.
Health Services
Health Services are provided by a dedicated Nurse Practitioner through our partnership with TriHealth. Available services include sick visits, point-of-care testing, on-site prescriptions for select medications, select immunizations, and management of specific psychotropic non-scheduled medications. Read more.
GROW Coaching
GROW Coaching is designed to enhance student well-being across the eight dimensions of wellness: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. Read more.
Health Services
Health Services are provided by a dedicated Nurse Practitioner through our partnership with TriHealth. Available services include sick visits, point-of-care testing, on-site prescriptions for select medications, select immunizations, and management of specific psychotropic non-scheduled medications. Read more.
GROW Coaching
GROW Coaching is designed to enhance student well-being across the eight dimensions of wellness: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. Read more.
Health Services
Health Services are provided by a dedicated Nurse Practitioner through our partnership with TriHealth. Available services include sick visits, point-of-care testing, on-site prescriptions for select medications, select immunizations, and management of specific psychotropic non-scheduled medications. Read more.
MSJ Choir
MSJ Choir offers many opportunities for all students, regardless of their major, to continue singing in college and earn scholarship money! Our ensembles perform during our four on-campus concerts per year, at special Masses, University special events, and in the community during our spring concert tour.
Our main ensemble is The University Singers, a non-audition SATB choir with over 40 members and counting. This ensemble requires no audition nor prior experience in singing. One simply needs to register for the course to become a member. In addition, we offer Chamber Singers, an auditioned SATB ensemble, pop a cappella, and opportunities to perform in musical theatre productions. All are welcome to “Perform at the Mount!” Please contact David.Castillo@msj.edu for more information. Find more on MSJ Choir here.
MSJ Choir
MSJ Choir offers many opportunities for all students, regardless of their major, to continue singing in college and earn scholarship money! Our ensembles perform during our four on-campus concerts per year, at special Masses, University special events, and in the community during our spring concert tour.
Our main ensemble is The University Singers, a non-audition SATB choir with over 40 members and counting. This ensemble requires no audition nor prior experience in singing. One simply needs to register for the course to become a member. In addition, we offer Chamber Singers, an auditioned SATB ensemble, pop a cappella, and opportunities to perform in musical theatre productions. All are welcome to “Perform at the Mount!” Please contact David.Castillo@msj.edu for more information. Find more on MSJ Choir here.
Personalized Attention
Our 11:1 student-to-faculty ratio keeps the focus on you. Small classes enable one-on-one work with faculty to develop your unique strengths. Friendly staff provides resources for academic, wellness, and career growth, enriching your mind, body, and soul.
Career Readiness
Our cooperative and experiential education builds confidence for professional success. Nearly one-third of co-op students receive full-time offers from employers. Explore co-op opportunities.
Serving the Common Good
Since 1920, founded by the Sisters of Charity, we've made serving students and community our core mission. As a nationally recognized institution, we live a culture of ethics and service in everything we do.
Cultivating the Whole Person
Our interdisciplinary liberal arts curriculum challenges you to connect diverse subjects beyond your major. Robust majors, double majors, and minors prepare you for success. Learn more about academics and programs.
MSJ Choir
MSJ Choir offers many opportunities for all students, regardless of their major, to continue singing in college and earn scholarship money! Our ensembles perform during our four on-campus concerts per year, at special Masses, University special events, and in the community during our spring concert tour.
Our main ensemble is The University Singers, a non-audition SATB choir with over 40 members and counting. This ensemble requires no audition nor prior experience in singing. One simply needs to register for the course to become a member. In addition, we offer Chamber Singers, an auditioned SATB ensemble, pop a cappella, and opportunities to perform in musical theatre productions. All are welcome to “Perform at the Mount!” Please contact David.Castillo@msj.edu for more information. Find more on MSJ Choir here.
Personalized Attention
Our 11:1 student-to-faculty ratio keeps the focus on you. Small classes enable one-on-one work with faculty to develop your unique strengths. Friendly staff provides resources for academic, wellness, and career growth, enriching your mind, body, and soul.
Career Readiness
Our cooperative and experiential education builds confidence for professional success. Nearly one-third of co-op students receive full-time offers from employers. Explore co-op opportunities.
Serving the Common Good
Since 1920, founded by the Sisters of Charity, we've made serving students and community our core mission. As a nationally recognized institution, we live a culture of ethics and service in everything we do.
Cultivating the Whole Person
Our interdisciplinary liberal arts curriculum challenges you to connect diverse subjects beyond your major. Robust majors, double majors, and minors prepare you for success. Learn more about academics and programs.
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Our 11:1 student-to-faculty ratio keeps the focus on you. Small classes enable one-on-one work with faculty to develop your unique strengths. Friendly staff provides resources for academic, wellness, and career growth, enriching your mind, body, and soul.
Case Management
Case Management provides a strengths-based approach to help students overcome challenges and connect to resources. Support is available for academic difficulties, emotional and physical health concerns, relationship challenges, financial stress, housing issues, and more.
Counseling Services
Counseling Services help students navigate the complexities of college and life experiences, whether they are adjusting to a new environment, managing academic pressures, or addressing personal concerns. Our counselors work collaboratively with students in a goal-oriented manner to help them explore and better understand their thoughts, emotions, and behaviors.
Services focus on developing strategies for managing stress, anxiety, depression, and other mental health concerns.
Please complete the New Client Paperwork form and the CCAPS assessment here to begin the process. It should take about 15 minutes to complete the paperwork.
For additional questions, email the Wellness Center at Wellness.Center@msj.edu or call 513-244-4949.
Beginning July 1, 2024, The Mount is excited to partner with Uwill Student Mental Health & Wellness to provide Free Immediate access to Teletherapy, Crisis Support & Wellness.
Services available include:
- Umatch: Immediate teletherapy appointment, choose a therapist based on your preference, at a time that fits your schedule (day, night or weekend)
- Uhelp: Direct crisis connection, 24/7/365
- Urise: On-demand wellness, yoga, meditation, mindfulness and more
Get started by scanning the Uwill QR Code below and register with your MSJ email.
Let’s Talk is a free and confidential meeting with a MSJ counselor for a brief 30 minute conversation. Think, open “office hours” for counselors.
This may be a good choice if:
- You have never been to counseling and wonder what it would be like to speak to a counselor.
- You have a specific problem you would like to talk through.
- You are unsure what resources are available to you.
Is this counseling?
- This is not a substitute for counseling and is not appropriate for urgent or mental health emergencies. Please visit our Crisis Resources listed below for urgent or mental health emergencies.
- Students can schedule a Let’s Talk appointment by calling 513-244-4949, stopping in the Wellness Center during regular business hours or completing the online Let's Talk Consent Form here.
Are you a faculty or staff member who is concerned about a student? The staff in the Wellness Center are available to meet with you for a consultation to provide information and resources. Please note that confidentiality is the cornerstone of our work and we are not able to provide any information about current clients without a Release of Information.
To schedule a time, please email the Wellness Center at Wellness.Center@msj.edu or call 513-244-4949.
Faculty and staff can submit a Lion's Alert if they have concerns related to a student's mental health. We ask that you notify the student before the referral is made. Please note that confidentiality is the conerstone of our work and we are not able to provide any information about referrals or current clients without a Release of Information. If you have additional question, please email the Wellness Center at Wellness.Center@msj.edu or call 513-244-4949.
Are you seeking counseling for yourself or a family member and need information about providers in the community? For your convenience, the staff in the Wellness Center have compiled this summary of off-campus providers here.
You are encouraged to contact your insurance company to find out if these providers are covered by your insurance network.
We are pleased to have a partnership with Uwill, the leading student mental health and wellness solution. Uwill offers students free immediate access to teletherapy, a direct crisis connection, and wellness programming through its easy to use online platform.
To schedule teletherapy:
- Create a profile with Uwill
- Choose a therapist based on your preferences including availability, issue, gender, language, ethnicity.
- Choose a time that fits your schedule with day, night and weekend availability.
Uwill is Private. Secure. Confidential.
- What if I am having a mental health crisis?
- The Uwill Mental Health crisis line is available 24/7/365 -- call 833.646.1526 to speak with a licensed counselor.
Employee Assistance Program (EAP)
All benefit eligible employees and members of their immediate households may use the services of the Employee Assistance Program, providing assessment, short term counseling, referral and follow up service. All services are confidential and offered free of charge.
To help you make time for what matters most, your Employee Assistance Program provides online access to a wide range of resources regarding the work and life topics of interest to you and your family - all available on one website. Just log on with your company’s password, and navigate through articles, links, interactive content, self searches, self assessments, and more.
Call Toll Free 800-642-9794
Website www.TriHealthEAP.com
Password: Please visit the Employee Wellness page on myMount to view the password for the TriHealth EAP website.
TriHealth’s EAP offers:
- Confidential consultation
- Dependent care
- Financial planning
- Legal counseling
- Mental health counseling
- Substance dependency counseling
GROW Coaching
Health Services
The Mount proudly partners with Anthem Student Advantage. LiveHealth Online. provides virtual medical support 24/7. Cost for these services will depend on individual Health Insurance plan and rates.
Services available include:
- Urgent/Acute virtual medical care
Visit LiveHealth Online. to learn more about services and rates and schedule a virtual visit.
TriHealth Priority Care | Glenway
- 6139 Glenway Ave.
- (513) 346-3399
- 6949 Good Samaritan Dr.
- 513-246-9900
- 375 Dixmyth Ave.
- 513-862-2536