It’s finally SPRING BREAK!!!! I felt like it would never come because this week was so busy. I purposely planned this week to have nothing on my schedule: no work, no coaching, no practices, no homework, no nothing. It feels so good going into this week without any commitments on my plate. I feel like it’s really important to take this week as a mental break from like. For the past 9 weeks it’s been nothing but on the go, so to relax and rejuvenate this week will do wonders for everyone. The one thing that I do have planned is going to the outlet malls up near Columbus with some friends- I don’t consider shopping a commitment. It’s kind of like breathing….. It’s expected J I’ll do some damage on the Visa but it will be wellllll worth it.
Below is a poem I got in an email this week… Hope it serves everyone well.
Relax - let go, relax - let go
Let go of your useless worry
Let go of your helpless fury
Let go of your hopeless fears
Let go of your needless tears
Relax - let go, relax, let goLet go of the knot in your stomach
Let go of the tightness in your chest
Let go of the tension in your muscles
Let go of the pain in your headRelax - be still, relax - be still
Calm your restless breathing
Slow down your ragged heartbeat
Be still and think peace
Peace, peace --- be still !
Stop your mumbling and moaning
Quit your grumbling and groaning
Of what use is pining and whining
Or muttering and murmuring?
Relax -- be still, relax - be stillIn the waters of quietness
You can walk with your head held high
And above all the noisiness
You can hear all that of creation
So, relax - be still
Relax, be still
Be still, and know that all will be fine.